A Venture Capitalist Finds Wellness with Help from a Coach

Early in my career, I never thought, I need a mental health solution. That’s for other people. I’m not mentally ill. But here I am, meditating, working on myself, and I’m actually seeing results.  A skeptical start  When I first started meditating, I had very little self-awareness - I couldn’t recognize that I could benefit…

How I Coped with the Death of My Little Sister

by Rachel Gerungan On August 12th, 2017, my little sister Gloria died in a car accident. She was only 21-years-old. I remember being in complete and utter denial when I received the call from my brother that day. I was in shock - the realization didn’t hit me until 10 minutes after. I was driving…

#SameHere with Sarah McDevitt

This post is being shared from We're All A Little Crazy, who recently published an article featuring Core CEO & Founder, Sarah McDevitt, as their #SameHere Hero. WAALC shares real stories focused on mental health and have been a dedicated and powerful advocate in that space - check them out for more stories from many…

How I Found Happiness On the Other Side of Anorexia

By Madeline Miles I have been asked a countless amount of times what inspired me to live such a healthy lifestyle and to create Madeline's Cookbook. My response is always the same - I say that I feel better eating healthy and treating my body with care. However, this isn't actually the whole truth, and…

A Wellness Guide to San Francisco

We have a new series! I’ve given it the very creative name of “City Wellness Guides”. San Francisco is a special city - a place for foodies, techies, fashionistas, and the like. But it’s also a mecca for recreational outdoor activities, and now, a prominent hotspot in the world of wellness. It’s also where Core…

What Happened When My Obsession with Wellness Became Toxic

By Alex Curtis I became interested in health and wellness when I was a senior in high school. I started with exercise and diet, discovering that I liked working out - I liked pushing myself and the way it made me feel. I found that swapping out junk food for whole, healthy foods made a…